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Overwhelmed, in a good way!

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Me, this morning, with Dr. Z and Lisa Well, this was a pleasant surprise!  I’m discharged from Dr. Z’s care! I know, right?!   Hearing him say it didn’t feel real.  Typing it doesn’t make it feel real.  But it’s real! This morning I went for my 9 month post-op appointment. I couldn’t wait to tell Dr. Z about the 100k bike race. I couldn’t wait to tell him that I can walk 7 miles at once. I couldn’t wait to tell him that most days when I get up in the morning, my knee is not the first thing I feel or notice or think about.  Once he picked his jaw up off the ground, and hugged me, and congratulated me, and looked at the x-rays, and examined my knee, he told me that I’m doing better than he could’ve ever hoped and that there’s nothing else he needs to do for me.  What???  “Are you sure? I thought we were going to be together for 18 months, at least...” He’s sure.  I’ve had no setbacks.  I’ve had no complications.  I’ve had consistent forwar...

Endurance...experiencing the thrill again!

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Well, it’s been forever since I wrote. That must mean one of two things: 1) life has been intense and too busy lately Or 2) my knee has felt really good and there’s not much to say about it How about both of those options?  Yes, it’s a bit of both for sure.  I had a really awesome weekend, though, and I just had to write about it. Mostly so I can get all of my memories in one place about a pretty special experience... So a week before Mother’s Day this year, I was sitting at my Synagogue talking to some dads about (not) running and biking and how bored I was at the gym. I was likely whining about wanting to get into a ride or race but not knowing how, or being too nervous to try. I also had not been cleared to ride a bike outside yet, so I was very likely whining.  One of the dads (Rob, a man I had never met prior to this discussion) suggested that I do the Flyers Charity Classic race in July. He was probably just saying anything to ge...

I remember this clear like it was yesterday.

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This summer is going to be chock-full of “this happened exactly one year ago” with regard to my knee. And while I can actually go a day or two without thinking about it at all at this point(!), my knee and my new normal is still a huge part of my life.  So this popped up on my Facebook memories today. This was the day I went to see Dr. Z, and asked him to tell me what the arthrogram showed.  For a perspective on the timeline of things: *I had the arthrogram done on Thursday.  *I completed a half Ironman on Sunday.  *I got the results of the arthrogram emailed to me on Monday.  *I also has my graduation ceremony for my MSN on Monday.  *My husband had his ceremony for his PhD on Tuesday.  *I saw Dr. Z on Wednesday for the results.  That was a ridiculously huge week for me last year! So when I got the results by email, I didn’t know exactly what they meant. It sounded more complicated than my hope of a simple “meniscus tear.” Still the only part that...

One year ago...

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Exactly one year ago today...I completed my first Half Ironman. I struggled through rough waters and blazing heat but I raced smart and finished strong.   I very clearly remember being SO proud of myself, and honestly, that is not a feeling I have very often. Sure I do things that I am happy with and I recognize my own accomplishments, but this was raw, bursting at the seams, pride. In myself. More so than any other race I’ve done.  It took a lot of balls  nerve to do this, and I did it (mostly) without even flinching. I also did it all by myself. I knew no one there. I had no one there. I drove to Maryland by myself, checked in for the race (only my second ever triathlon and my first Ironman event), stayed in a nasty scary motel, and then got up and showed up to the start line (if you don’t get yourself to the start, you have no chance of getting to the finish). I was also so proud of how I raced, how smart I stayed through it all to make sure I didn’t crumble under the ...

Let me try this again

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I’ve written and re-written this post three times now. I can’t seem to say what I want to say. So let me try again.  I don’t have any kind of personal affinity for Kate Spade or Anthony Bourdain. I don’t own anything she designed and I never watched his show. That being said, I am feeling devastated by the news of their deaths this week.  Just days apart.  It can be easy to forget how prevalent death by suicide is. But there are so many people we don’t know about. There was even a student at my son’s school this year. And then when two well-known people fall victim to the disease that consumed their brain, their body, their whole being, it’s all anyone can talk about. And then we remember how pervasive suicide is.  Suicide is real.  Too real.  And we need to remember that there are so many people who live with depression and anxiety who do not die from it, but struggle in a real way. People like me. High functioning, ambitious, successful...mental illness d...

Moving along, 43 miles at a time

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Yesterday was my 7 months post-op mark.  Theoretically (according to Dr. Z anyway) I have 11 months left until my knee is “as good as it’s going to get.” Considering how good it feels right now, and adding another 11 months of healing and strengthening, I’m excited to see how great it will feel by the 18 month mark!  I’m sure that the progress will soon start to be micro-improvements and may be barely detectable. That already seems to be the case many days (weeks), suddenly I’m 7 months post-op and feeling really great! I have gone a few days in a row lately without thinking about my knee. Imagine that! So June 2nd happened.  My 40th birthday. I didn’t spontaneously combust.  I met my goal of being able to do a pull-up.  I also rode 40 (43 actually) miles on my bike. I also went grocery shopping and folded laundry.  I took my boys to an Eagles event. I went to dinner with my guys.  I went to bed early (for me).  I will have drinks with some friend...

Leaving my 30’s kicking and screaming like a child

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I don’t want to be one of those people that whines about getting older.  I don’t want to care about the number of candles on my hypothetical birthday cake.  I don’t want to cringe when people sing happy birthday to me.  But, for better or worse, it looks like I am one of those people... To be clear, I’m not saying this because I want to hear “you look great though” or “being 40 is great, I promise” or anything like that. This is one of those times where I just need to be ok with feeling these feels and writing about them and letting them fall where they may. And I do appreciate Happy Birthday wishes from people, and appreciate the messages and emails wishing me a happy day, but the process of having another year  decade fly by has me all tangled up inside... Apparently even 3 year old me wasn’t a fan of birthday hoopla!  I’m definitely not graceful or gracious about this whole process. In fact I feel like I’m entering my 40’s with the po...